Mental Health

  • Mental Health

    Mental Health Isn’t Always Pretty, and I Wish We Talked About That More 💜

    The messy, uncomfortable side of mental health that doesn’t fit into a cute Instagram quote. Can we talk about something? I love that mental health awareness has become more mainstream. We share self-care reminders, inspirational quotes, cute little affirmations, and posts reminding people to take care of themselves. Heck, I create some of those things myself. 😂 But there’s something I think we forget to talk about. Mental health isn’t always pretty. Sometimes it’s crying after a stressful day at work because you’ve been holding everything in. Sometimes it’s replaying a tiny mistake over and over until you’ve convinced yourself you’re terrible at everything. Sometimes it’s being completely exhausted but…